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75 Posts written 04 Pillars 1,645 Readers 4,060 Views Mental toughness Wealth mindset Training + recovery Books · podcasts · lessons 75 Posts written 04 Pillars 1,645 Readers 4,060 Views Mental toughness Wealth mindset Training + recovery Books · podcasts · lessons 75 Posts written 04 Pillars 1,645 Readers 4,060 Views Mental toughness Wealth mindset Training + recovery Books · podcasts · lessons

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Fresh from the desk.

The newest piece — published October 7, 2026.

★ Latest · Oct 7

The Truth Nobody Says Out Loud

People don't want you better than them. They want you to make them feel good, even when they're lying to themselves. Walk your own road anyway.

Read the piece →

Recent roars.

A working library. One bite-sized lesson per post.

ETC 1 min · Oct 7

The Truth Nobody Says Out Loud

ETC 2 min · Aug 31

Costco Run 🛒 — The Vegetarian High-Protein Haul

ETC 1 min · Aug 3

Bungee 🪂

ETC 2 min · Jul 19

Yosemite National Park & Family Time 🏔️

Growth 1 min · Apr 28

What’s a job you would like to do for just one day? – CEO of a AI Company

Mindset 1 min · Apr 22

When do you feel most productive? – When I am in F.L.O.W

ETC 1 min · Apr 16

3 Local & Lesser-Known Escapes in the GTA, Ontario, canada

Mindset 1 min · Apr 10

Prompt – Jot down the first thing that comes to your mind.

ETC 2 min · Apr 8

Daily prompt – What are 5 everyday things that bring you happiness?

Mindset 3 min · Apr 6

Prompt – If you could be a character from a film, who would you be? – Well for me it’s ‘Wolverine’

Mindset 1 min · Mar 29

The One Skill That Saves Lives (And It’s Not What You Think)

Fitness 1 min · Mar 25

The First Hour ☀️

ETC 1 min · Mar 21

My niece & nephew 💙

ETC 1 min · Mar 19

A scientist

ETC 1 min · Mar 14

Tattoo – “CAN’T HURT ME”

Mindset 1 min · Mar 9

Are you superstitious? – NO

ETC 1 min · Mar 5

For me, it’s these:

Mindset 1 min · Mar 4

Hey 100-year-old me

Growth 1 min · Mar 2

🎬 The Revenant – 10 Years Later

ETC 1 min · Feb 26

What the f* was that!

Mindset 1 min · Feb 25

Do You Believe in Fate? well ..

Mindset 1 min · Feb 22

My Top 3 Essentials

Mindset 1 min · Feb 17

Wasting time ⏰

Mindset 1 min · Feb 16

build emotional resilience

Fitness 1 min · Feb 14

of course IT’S Coffee ☕

Finance 1 min · Feb 8

The 3-Account Roar: Split it to 75, 15 and 10%

Fitness 1 min · Feb 4

Injuries Force You to Slow Down — But Not Quit 🏋️‍♂️

Mindset 1 min · Dec 21

without the thought of “Me”

Fitness 1 min · Dec 14

Top 5 grocery must-haves items for vegetarians 🥦

ETC 1 min · Dec 6

drumrolls…And just like that, 2025 is ending : )

Mindset 1 min · Nov 17

Everything You’ve Lived + Felt + Wins + Failures + Lessons = Your Instinct

Fitness 2 min · Nov 8

The Most Expensive Thing I Ever Bought Cost Me $25 – Here is how!

Growth 1 min · Nov 5

🎧 Podcasts That Actually Change You

ETC 1 min · Nov 1

Childhood – The ✨ Time

Growth 1 min · Oct 27

If You Love Movies… Watch – The Green Mile!

Fitness 1 min · Oct 23

The Power of Just Moving: Why Walking (or Running) Is My Go-To Exercise

Mindset 1 min · Oct 15

Strong Enough to Walk on My Own

Mindset 1 min · Oct 13

Stay Present.

Etc's 1 min · Oct 9

The Lie Detector

Growth 1 min · Oct 7

Who are your favourite artists?

Fitness 1 min · Sep 21

Supplements That Actually Work for Me

Growth 1 min · Sep 14

Travel more folks – Banff, Alberta – A Magical Short Trip 🌄

Growth 1 min · Aug 16

🌍 The 5 Biggest Revolutions That Changed us

Growth 1 min · Aug 6

🎬 7 Movies That Can Change How You See Life

Fitness 1 min · Jul 13

FITNESS TRIPOD: DIET | WORKOUT | RECOVERY

ETC 1 min · Jun 28

F1 Movie Experience 🏎️

Mindset 1 min · Jun 21

⏳ In Changing Times, Attention Is Power

Growth 1 min · Jun 15

Downtown Toronto: Some Truths

Mindset 1 min · Jun 1

Keep going!

Mindset 1 min · May 29

Common Sense…

Finance 1 min · May 18

What 1 Day of Rock Climbing Taught Me About Life 🧗‍♂️

Mindset 1 min · May 11

Mother’s Day 💛

Mindset 1 min · May 5

The Motivational Push – Do the work

Finance 1 min · Apr 18

Building Wealth: Quick Roadmap

Growth 1 min · Mar 29

Upgrade yourself with AI

Mindset 1 min · Mar 17

Progress > perfection.

Mindset 1 min · Mar 10

Happy 30th to me!

ETC 1 min · Jan 25

Her Silent Justice – A Story

Mental Health 1 min · Jan 23

Burnout in Life

Mindset 1 min · Jan 21

What to Do When You’re Feeling Hollow Inside

Mindset 1 min · Jan 19

The Art of Saying “No”

Mindset 1 min · Jan 18

Common Sense: A Rare Superpower in Everyday Life

Mindset 1 min · Jan 17

NEVER EVER GIVE UP!

Finance 1 min · Jan 16

Office Politics: Play Smart or Get Left Behind

Mindset 1 min · Jan 15

How to stay Motivated all the time

Mindset 1 min · Jan 13

Entering Every Moment with Boldness

Growth 1 min · Jan 12

The Power of Asking Questions: Your Path to Growth

Growth 1 min · Jan 9

4 Books That’ll Change Your Life – No BS

Mindset 1 min · Nov 4

Pilot

Mindset 1 min · Nov 4

How to cure your anxiety (Anxiety attack) now?

Mindset 1 min · Nov 4

ESSENTIALS

Mindset 1 min · Nov 4

Wake Up and Smell the Reality: Kindness with a Strategy

Fitness 1 min · Nov 4

Fix Fatigue: Eat Smarter, Feel Stronger

Mindset 1 min · Nov 4

2025: Forget Resolutions, Win the Inner War

Mindset 1 min · Nov 4

Overthinking: The Storm in Your Mind

ETC 1 min · Oct 7

The Truth Nobody Says Out Loud

ETC 2 min · Aug 31

Costco Run 🛒 — The Vegetarian High-Protein Haul

ETC 1 min · Aug 3

Bungee 🪂

ETC 2 min · Jul 19

Yosemite National Park & Family Time 🏔️

Growth 1 min · Apr 28

What’s a job you would like to do for just one day? – CEO of a AI Company

Mindset 1 min · Apr 22

When do you feel most productive? – When I am in F.L.O.W

ETC 1 min · Apr 16

3 Local & Lesser-Known Escapes in the GTA, Ontario, canada

Mindset 1 min · Apr 10

Prompt – Jot down the first thing that comes to your mind.

ETC 2 min · Apr 8

Daily prompt – What are 5 everyday things that bring you happiness?

Mindset 3 min · Apr 6

Prompt – If you could be a character from a film, who would you be? – Well for me it’s ‘Wolverine’

Mindset 1 min · Mar 29

The One Skill That Saves Lives (And It’s Not What You Think)

Fitness 1 min · Mar 25

The First Hour ☀️

ETC 1 min · Mar 21

My niece & nephew 💙

ETC 1 min · Mar 19

A scientist

ETC 1 min · Mar 14

Tattoo – “CAN’T HURT ME”

Mindset 1 min · Mar 9

Are you superstitious? – NO

ETC 1 min · Mar 5

For me, it’s these:

Mindset 1 min · Mar 4

Hey 100-year-old me

Growth 1 min · Mar 2

🎬 The Revenant – 10 Years Later

ETC 1 min · Feb 26

What the f* was that!

Mindset 1 min · Feb 25

Do You Believe in Fate? well ..

Mindset 1 min · Feb 22

My Top 3 Essentials

Mindset 1 min · Feb 17

Wasting time ⏰

Mindset 1 min · Feb 16

build emotional resilience

Fitness 1 min · Feb 14

of course IT’S Coffee ☕

Finance 1 min · Feb 8

The 3-Account Roar: Split it to 75, 15 and 10%

Fitness 1 min · Feb 4

Injuries Force You to Slow Down — But Not Quit 🏋️‍♂️

Mindset 1 min · Dec 21

without the thought of “Me”

Fitness 1 min · Dec 14

Top 5 grocery must-haves items for vegetarians 🥦

ETC 1 min · Dec 6

drumrolls…And just like that, 2025 is ending : )

Mindset 1 min · Nov 17

Everything You’ve Lived + Felt + Wins + Failures + Lessons = Your Instinct

Fitness 2 min · Nov 8

The Most Expensive Thing I Ever Bought Cost Me $25 – Here is how!

Growth 1 min · Nov 5

🎧 Podcasts That Actually Change You

ETC 1 min · Nov 1

Childhood – The ✨ Time

Growth 1 min · Oct 27

If You Love Movies… Watch – The Green Mile!

Fitness 1 min · Oct 23

The Power of Just Moving: Why Walking (or Running) Is My Go-To Exercise

Mindset 1 min · Oct 15

Strong Enough to Walk on My Own

Mindset 1 min · Oct 13

Stay Present.

Etc's 1 min · Oct 9

The Lie Detector

Growth 1 min · Oct 7

Who are your favourite artists?

Fitness 1 min · Sep 21

Supplements That Actually Work for Me

Growth 1 min · Sep 14

Travel more folks – Banff, Alberta – A Magical Short Trip 🌄

Growth 1 min · Aug 16

🌍 The 5 Biggest Revolutions That Changed us

Growth 1 min · Aug 6

🎬 7 Movies That Can Change How You See Life

Fitness 1 min · Jul 13

FITNESS TRIPOD: DIET | WORKOUT | RECOVERY

ETC 1 min · Jun 28

F1 Movie Experience 🏎️

Mindset 1 min · Jun 21

⏳ In Changing Times, Attention Is Power

Growth 1 min · Jun 15

Downtown Toronto: Some Truths

Mindset 1 min · Jun 1

Keep going!

Mindset 1 min · May 29

Common Sense…

Finance 1 min · May 18

What 1 Day of Rock Climbing Taught Me About Life 🧗‍♂️

Mindset 1 min · May 11

Mother’s Day 💛

Mindset 1 min · May 5

The Motivational Push – Do the work

Finance 1 min · Apr 18

Building Wealth: Quick Roadmap

Growth 1 min · Mar 29

Upgrade yourself with AI

Mindset 1 min · Mar 17

Progress > perfection.

Mindset 1 min · Mar 10

Happy 30th to me!

ETC 1 min · Jan 25

Her Silent Justice – A Story

Mental Health 1 min · Jan 23

Burnout in Life

Mindset 1 min · Jan 21

What to Do When You’re Feeling Hollow Inside

Mindset 1 min · Jan 19

The Art of Saying “No”

Mindset 1 min · Jan 18

Common Sense: A Rare Superpower in Everyday Life

Mindset 1 min · Jan 17

NEVER EVER GIVE UP!

Finance 1 min · Jan 16

Office Politics: Play Smart or Get Left Behind

Mindset 1 min · Jan 15

How to stay Motivated all the time

Mindset 1 min · Jan 13

Entering Every Moment with Boldness

Growth 1 min · Jan 12

The Power of Asking Questions: Your Path to Growth

Growth 1 min · Jan 9

4 Books That’ll Change Your Life – No BS

Mindset 1 min · Nov 4

Pilot

Mindset 1 min · Nov 4

How to cure your anxiety (Anxiety attack) now?

Mindset 1 min · Nov 4

ESSENTIALS

Mindset 1 min · Nov 4

Wake Up and Smell the Reality: Kindness with a Strategy

Fitness 1 min · Nov 4

Fix Fatigue: Eat Smarter, Feel Stronger

Mindset 1 min · Nov 4

2025: Forget Resolutions, Win the Inner War

Mindset 1 min · Nov 4

Overthinking: The Storm in Your Mind

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